If you want to maintain a good health, you need certain gadgets that can help you track your health to know what changes to make in your diet and lifestyle. In the following lines, we will show you which are the best health monitoring gadgets on the market. Therefore, continue to read if you’re interested in leading a healthy lifestyle.
Omron HBF-306C body fat analyzer
For the small price of $42, you can purchase the Omron HBF-306C body fat analyzer. This interesting health monitoring gadget will measure your body fat percentage and your body mass index. All that you have to do to use it is to grab the handles of the unit for it to track your measurements. It will take only 7 seconds for the results to appear on the monitor. The athletic and normal mode of the body fat analyzer provide accurate results based on your exercise regimen. It features a 9 person memory profile that allows you and your entire family to use it without interfering with each other’s results. In addition, it features the MyoTape that allows you to measure only a certain body part. With it, you can measure the fat percentage in your arm, thigh, calf, hips, waist, and chest. The push-down retraction button and locking feature ensure superior accuracy and snug measurement. Also, the sturdy vinyl tape makes it long lasting.
Fitbit Surge fitness watch
To be able to monitor your health accurately, you need to use the Fitbit Surge fitness watch. You can have it for the price of $250. The GPS tracking that it features allows you to review routes. With the All-Day Activity feature of this model you will be able to track your steps, the number of calories that you burn, how many floors you have climbed, and how many active minutes you have. The SmartTrack technology allows you to record track runs, rides, and other workouts. You can even monitor your sleep with the fitness watch and set a silent alarm to wake you up gently in the morning. In addition, it allows you to see call and text notifications on the display, and you can control songs from your smartphone’s playlist with it as well.
Jawbone Up2 fitness bracelet
A modern person who wants to stay healthy and in shape needs the Jawbone Up2 fitness bracelet in his arsenal of health monitoring gadgets. It will cost you only $100 to buy it. The gadget keeps track of sleep patterns, activities, food logging, and more. It uses a 38 mAh rechargeable lithium-ion polymer battery that will last about 10 days. The charge time is approximately 60 minutes if you use a magnetic USB charging cable. In addition, the fitness bracelet features the Smart Coach technology that encourages you to make informed healthy choices.